Tasty Tofu And Onions

Tasty Tofu And Onions

recipe by

310
calories
15
ingredients
4
servings
3.62

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Ingredients

1 pkg tofu 454 of organic
1/4 cup tamari soy sauce organic
1/4 cup olive oil
4 onions organic
1 broth organic onion, cube
1 tbsp curry powder
1 tsp tumeric
1 1/2 cups water
1/4 cup rice vinegar
1/2 cup cranberries organic
1/2 cup walnuts organic

Nutrition Facts

310
calories
24
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1020mg
43%
Potassium 380mg
11%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 5g
Protein 7g
14%
Vitamin A
2%
Vitamin C
20%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10