Sweet Potato Samosas

Sweet Potato Samosas

recipe by

250
calories
18
ingredients
16
servings
3.8407

Click to save recipe for later!

Ingredients

2 cups cauliflower chopped, about 1/3 of a large head
2 tbsps vegetable oil
1 onion large, chopped
2 tbsps fresh ginger grated
2 tbsps garlic grated
1 tbsp ground cumin
1 tbsp garam masala
1/2 tsp red pepper flakes optional
1/4 cup lemon juice
1 cup frozen peas petits pois are best
1/2 cup cilantro packed, chopped
1/2 cup vegetable oil or melted butter
1 tbsp black sesame seeds optional
4 cups sweet potatoes peeled and cubed, about 2 large cut into 1/2-inch cubes

Nutrition Facts

250
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 530mg
15%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 4g
Protein 6g
12%
Vitamin A
100%
Vitamin C
90%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 14