Ingredients

1 1/2 cups quinoa
2 tomatoes diced
1/4 purple onion diced
1/2 cup cilantro minced
1/4 cup jalapeno chilies jarred, drained and minced
1 can black beans 15 oz, drained
1 can corn 15 oz, drained
1 tsp salt
1 lime

Nutrition Facts

420
calories
45
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1010mg
42%
Potassium 1100mg
31%
Total Carbohydrates 80g
27%
Dietary Fiber 16g
64%
Sugars 5g
Protein 19g
38%
Vitamin A
15%
Vitamin C
50%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 21
SmartPoints: 13