Spring Pea Guacamole

Spring Pea Guacamole

recipe by

80
calories
11
ingredients
6
servings
3.65

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Ingredients

1 lb frozen peas thawed or fresh shelled young peas, small, lightly steamed and cooled
2 cloves garlic sliced
1 jalapeno chilies cleaned, seeded and diced
1 tbsp olive oil
2 1/2 tbsps lime juice
1 tbsp fresh mint
1 tsp lime zest
3/4 tsp salt or more to taste, I usually add closer to 1 tsp
1/2 tsp cumin
1/2 tsp crushed red pepper or more to taste

Nutrition Facts

80
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 80
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 150mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 4g
8%
Vitamin A
35%
Vitamin C
30%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 3