Rocket (Arugula), Beetroot, Walnuts and Feta w/Balsamic Dressing

Rocket (Arugula), Beetroot, Walnuts and Feta w/Balsamic Dressing

recipe by

210
calories
9
ingredients
4
servings
3.76

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Ingredients

250 grams beetroots canned baby, halved or quartered if they are large
120 grams arugula baby, arugula leaves
60 grams feta cheese preferably Danish, otherwise Greek, or goats cheese
3 tbsps walnuts lightly crushed with your fingers
1 tbsp balsamic vinegar ordinary, not aged or glazed
1 tbsp honey
1/2 tsp salt

Nutrition Facts

210
calories
16
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 520mg
22%
Potassium 390mg
11%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 11g
Protein 5g
10%
Vitamin A
15%
Vitamin C
15%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8