Hummus Breakfast Mug

Hummus Breakfast Mug

recipe by

240
calories
2
ingredients
1
servings
3.726

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Ingredients

2 large eggs $0.34
1/4 cup hummus $0.24

Nutrition Facts

240
calories
16
g fat
1
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 240
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 425mg
142%
Sodium 370mg
15%
Potassium 270mg
8%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 1g
Protein 18g
36%
Vitamin A
10%
Vitamin C
0%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 15