Broccoli Quinoa Quesadillas

Broccoli Quinoa Quesadillas

recipe by

250
calories
7
ingredients
4
servings
3.634

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Ingredients

1/4 cup quinoa cooked in vegetable broth according to package directions
2 tsps olive oil

Nutrition Facts

250
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 520mg
22%
Potassium 160mg
5%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 1g
Protein 11g
22%
Vitamin A
6%
Vitamin C
2%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9