Caramelized Onion and Beet Soup

Caramelized Onion and Beet Soup

recipe by

140
calories
7
ingredients
6
servings
3.61

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Ingredients

2 lbs beetroots fresh, peeled and chopped
1/2 tsp sea salt
1/4 tsp pepper
2 tbsps butter
1 onions large, thinly sliced
1 carrots peeled and diced

Nutrition Facts

140
calories
6
g fat
12
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 320mg
13%
Potassium 720mg
21%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 12g
Protein 7g
14%
Vitamin A
35%
Vitamin C
15%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 12