Spinach Dip

Spinach Dip

recipe by

90
calories
9
ingredients
9
servings
3.642

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Ingredients

10 ozs frozen chopped spinach thawed, drained and squeezed dry
2/3 cup mayonnaise
2 tbsps shallots minced
1 garlic cloves minced
1/2 tsp salt
2/3 cup greek yogurt

Nutrition Facts

90
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 300mg
13%
Potassium 40mg
1%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
0%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7