290
calories
13
ingredients
4
servings
10
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Ingredients
4 cups reduced sodium chicken broth
4 cups reduced sodium beef broth
6 boneless chicken skinless thigh about 1-1/2 pounds
4 carrots medium, sliced
2 celery ribs sliced
1 onion small, chopped
1 env onion soup mix reduced-sodium
1 1/2 tsps parsley flakes dried
1/2 tsp garlic powder
1/2 tsp crushed red pepper flakes
1/2 tsp poultry seasoning
pepper to taste
2 1/2 cups cheese tortellini frozen
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
290
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1420mg
59%
Potassium 560mg
16%
Total Carbohydrates 43g
14%
Dietary Fiber 5g
20%
Sugars 7g
Protein 16g
32%
Vitamin A
210%
Vitamin C
10%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 15
