Thai Vegetable Soup

Thai Vegetable Soup

recipe by

350
calories
14
ingredients
4
servings
3.7226

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Ingredients

2 tbsps olive oil
1 onions medium, finely sliced
6 cloves garlic thinly sliced
1/4 in ginger piece, finely grated
1 red bell pepper stemmed, seeded and cut into thin strips
1 cup shitake mushroom dried, sliced, soaked in 2 1/2 cups water for at least 30 minutes
1 zucchini medium, cut in half lengthwise and then thinly sliced
3 cups bok choy roughly chopped
3/4 cup coriander leaf roughly chopped
1/3 cup thai basil thinly sliced

Nutrition Facts

350
calories
31
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 22g
110%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 770mg
22%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 7g
Protein 5g
10%
Vitamin A
80%
Vitamin C
130%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17