Superfast Wholemeal Sourdough

Superfast Wholemeal Sourdough

recipe by

400
calories
9
ingredients
4
servings
3.612

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Ingredients

2 tsps yeast fast-action dried
225 grams white flour
300 ml warm water
200 grams bread flour strong white
175 grams wholemeal flour
1 1/2 tsps salt
1/2 tsp sugar
175 ml warm water

Nutrition Facts

400
calories
3
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 130mg
4%
Total Carbohydrates 81g
27%
Dietary Fiber 3g
12%
Sugars 1g
Protein 12g
24%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11