110
calories
6
ingredients
12
servings
4
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Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
50 grams dried cranberries
50 grams macadamia nuts
3/4 cup oats
1 tbsp coconut oil
3 tbsps flax seeds Milled, mine had added sesame seeds
2 tbsps maple syrup OR 1 Teaspoon of Vanilla Extract OR 1 heaped Teaspoon of Cacao Powder.
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Recipe Instructions
Read the instructions at Rosanna's KitchenNutrition Facts
110
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 110
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 80mg
2%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 5g
Protein 2g
4%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 8
