Broccoli Quinoa Casserole

Broccoli Quinoa Casserole

recipe by

340
calories
12
ingredients
8
servings
3.674

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Ingredients

1 cup quinoa
1 head broccoli cut into florets and finely chopped
2 tbsps olive oil divided
1/3 cup panko
3 chicken breasts boneless, skinless thin-sliced
1 1/2 cups shredded cheddar cheese divided
1/3 cup greek yogurt

Nutrition Facts

340
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 65mg
22%
Sodium 350mg
15%
Potassium 680mg
19%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 5g
Protein 23g
46%
Vitamin A
15%
Vitamin C
120%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11