Carrot Ginger Oatmeal

Carrot Ginger Oatmeal

recipe by

450
calories
6
ingredients
1
servings
3.64

Click to save recipe for later!

Ingredients

1 cup milk choice, or water
1/2 cup rolled oats I use Country Choice Organic
1/3 cup grated carrot about 5-6 baby carrots
1/2 tsp ground ginger
1 pinch salt

Nutrition Facts

450
calories
10
g fat
14
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 450
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 440mg
18%
Potassium 800mg
23%
Total Carbohydrates 65g
22%
Dietary Fiber 9g
36%
Sugars 14g
Protein 23g
46%
Vitamin A
0%
Vitamin C
4%
Calcium
40%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 23