IHOP pancake

IHOP pancake

recipe by

300
calories
8
ingredients
4
servings
3.6131

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Ingredients

1 1/4 cups flour
1 pinch salt
1 eggs beaten
1 1/4 cups buttermilk
2 tbsps melted butter
1/4 cup sugar

Nutrition Facts

300
calories
9
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 75mg
25%
Sodium 650mg
27%
Potassium 200mg
6%
Total Carbohydrates 46g
15%
Dietary Fiber 1g
4%
Sugars 16g
Protein 9g
18%
Vitamin A
6%
Vitamin C
4%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12

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