Gluten-Free Quinoa Pizza Crust and Vegan Pizza

Gluten-Free Quinoa Pizza Crust and Vegan Pizza

recipe by

180
calories
6
ingredients
4
servings
3.6404

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Ingredients

3/4 cup quinoa soaked for at least 8 hours, rinsed and drained
1/8 cup water
2 tbsps olive oil
1/2 tsp salt
1 clove garlic sliced, optional
2 tsps italian seasoning optional

Nutrition Facts

180
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 190mg
5%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 0g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9