Niku-dango (Japanese Meatballs) with Sweet and Sour Sauce

Niku-dango (Japanese Meatballs) with Sweet and Sour Sauce

recipe by

460
calories
30
ingredients
4
servings
3.670

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Ingredients

1 slice white bread
1/4 cup water or milk
1/2 lb ground beef
1/2 lb ground pork
2 tbsps sake
1 tsp soy sauce
1 tsp sesame oil
1/2 tsp salt
1 in fresh ginger ground
1 eggs
2 tbsps corn starch
2 tbsps soy sauce
2 tbsps sake
3 tbsps sugar
1 tsp fresh ginger grated
1/3 cup water
1 tsp fresh ginger grated
2 tsps corn starch
2 tbsps soy sauce
2 tbsps sake
3 tbsps sugar
2 tbsps rice vinegar
1 tbsp ketchup
fresh ginger grated
1/3 cup water
1 tsp fresh ginger grated
2 tsps corn starch

Nutrition Facts

460
calories
23
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 5g
Cholesterol 130mg
43%
Sodium 1440mg
60%
Potassium 440mg
13%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 21g
Protein 24g
48%
Vitamin A
4%
Vitamin C
6%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17