310
calories
7
ingredients
4
servings
10
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Ingredients
1 can artichokes bottoms
1 tsp seasoning adobe
1/2 tsp salt
1/4 cup olive oil
1/2 cup white wine
1/2 tsp garlic powder
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Recipe Instructions
Read the instructions at Healthy Mom for Junk Food KidsNutrition Facts
310
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 75mg
25%
Sodium 350mg
15%
Potassium 690mg
20%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 1g
Protein 27g
54%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
