70
calories
8
ingredients
4
servings
88
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Ingredients
1/2 cup onion thinly sliced
2 cloves garlic minced
1 tbsp olive oil
1 lb mustard greens washed and torn into large pieces
3 tbsps chicken broth or vegetable broth, vegetarian option
1/4 tsp salt
1/4 tsp pepper
1/4 tsp dark sesame oil
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
70
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 450mg
13%
Total Carbohydrates 8g
3%
Dietary Fiber 4g
16%
Sugars 3g
Protein 4g
8%
Vitamin A
240%
Vitamin C
140%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
