430
calories
17
ingredients
4
servings
6
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Ingredients
1 cup kamut flour white
1/4 cup butter Earth Balance, sticks
2 tbsps cane sugar organic
3 1/2 tbsps almond milk
1/4 tsp vanilla beans finely grated
1/8 tsp sea salt Himalayan
3/4 cup almond milk
1 tbsp fresh lemon juice
3 tbsps agave nectar
1 1/2 tbsps corn starch
1/2 tsp bean paste vanilla
1 tbsp powdered sugar
1/2 tbsp nutritional yeast for yellow colour- optional
1 1/4 cups strawberries sliced w/ stems removed
1/4 cup agave nectar OR sugar + water glaze
1 kiwi peeled and sliced
1/2 peaches large, sliced
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
430
calories
32
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 30mg
10%
Sodium 135mg
6%
Potassium 800mg
23%
Total Carbohydrates 43g
14%
Dietary Fiber 12g
48%
Sugars 16g
Protein 7g
14%
Vitamin A
10%
Vitamin C
80%
Calcium
15%
Iron
40%
Weight Watchers Points
PointsPlus: 13SmartPoints: 20
