430
calories
9
ingredients
8
servings
28
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Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 1/4 cups cashew nuts I use raw, unsalted from Trader Joe's
1 cup walnuts I use raw, unsalted from Trader Joe's
1 cup shredded coconut sweetened, loosely packed
1/4 cup agave nectar honey may be substituted
1 tbsp cinnamon or to taste
2 tsps vanilla extract
1 pinch salt optional and to taste
1/4 cup peanut butter divided
1/4 cup strawberry jam or your favorite flavor, divided
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Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
430
calories
33
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 430
Calories From Fat 290
% Daily Value*
Total Fat 33g
51%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 420mg
12%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 13g
Protein 11g
22%
Vitamin A
0%
Vitamin C
4%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
