35
calories
11
ingredients
8
servings
1
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Related categories: AppetizersBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
8 white mushrooms large
1/2 zucchini
1 onions
1 clove garlic
1/2 red pepper
1 tsp cayenne pepper
1 tbsp olive oil regular
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Recipe Instructions
Read the instructions at Oh My DishNutrition Facts
35
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 35
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 160mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
15%
Vitamin C
50%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 1
