Lemon Ricotta Pancakes with Sauteed Apples

Lemon Ricotta Pancakes with Sauteed Apples

recipe by

460
calories
12
ingredients
4
servings
3.6520

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Ingredients

4 granny smith apples large, peeled, cored, and sliced
3 tbsps sugar
1/2 tsp cinnamon
4 large eggs separated
1 1/3 cups ricotta
1 1/2 tbsps sugar
1 1/2 tbsps grated lemon zest freshly
melted butter for brushing the griddle
maple syrup as an accompaniment

Nutrition Facts

460
calories
20
g fat
37
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 65mg
22%
Sodium 95mg
4%
Potassium 360mg
10%
Total Carbohydrates 62g
21%
Dietary Fiber 5g
20%
Sugars 37g
Protein 11g
22%
Vitamin A
15%
Vitamin C
45%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 21