460
calories
19
ingredients
8
servings
1,201
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Ingredients
1 lb ground beef
1 tbsp dried basil
1 tsp onion powder
1 tsp chili flakes
1 tbsp dried oregano
1 tsp garlic powder
2 tbsps olive oil
3 cloves garlic minced
1 onion large, chopped
7 slices prosciutto
1 zucchini diced
5 mushrooms sliced
1360 ml tomato sauce
4 cups rotini dried, from Dreamfields Pasta or any other pasta company
4 ozs baby spinach fresh, half of an 8oz bag
1/2 cup freshly grated parmesan
1/4 cup bread crumbs
4 tbsps cream cheese
1 tbsp parmesan cheese a bit more, to put on top of each serving
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Recipe Instructions
Read the instructions at I Adore Food!Nutrition Facts
460
calories
28
g fat
10
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 460
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat 5g
Cholesterol 60mg
20%
Sodium 1100mg
46%
Potassium 1150mg
33%
Total Carbohydrates 47g
16%
Dietary Fiber 6g
24%
Sugars 10g
Protein 26g
52%
Vitamin A
50%
Vitamin C
40%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 14SmartPoints: 15
