90
calories
13
ingredients
8
servings
24
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free
Ingredients
1 tbsp oil
2 tbsps all-purpose flour
1 tsp salt
1/4 tsp black pepper
2 lbs stewing beef cubed
1 onions large, diced
3 cloves garlic minced
1 lb mushrooms cut into 1/4-inch slices, I used cremini here, but I’ve used all sorts over the years
1 cup low sodium beef broth or stock
1 cup red wine or more broth
4 sprigs fresh thyme
1/2 cup sour cream or creme fraiche
egg noodles, cooked and drained or rice, for serving
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Recipe Instructions
Read the instructions at Design MomNutrition Facts
90
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 90
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 380mg
16%
Potassium 270mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 3g
6%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 7
