230
calories
6
ingredients
2
servings
11
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 eggs
1/2 cup broccoli florets
1/2 cup fresh mushrooms chopped
1/4 cup shredded cheddar cheese
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Recipe Instructions
Read the instructions at Poor Girl Eats WellNutrition Facts
230
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 440mg
147%
Sodium 630mg
26%
Potassium 360mg
10%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 18g
36%
Vitamin A
15%
Vitamin C
35%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
