150
calories
11
ingredients
4
servings
19
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 tbsps self rising flour
4 tbsps brown sugar
3 tbsps cocoa powder
1/4 tsp salt
1 eggs beaten
3 tbsps milk
1 tbsp sunflower oil
1/2 tsp vanilla extract
1 tsp coffee granules good quality instant
4 tsps caramels ready made, like caramel treat, or dulce de leche with a pinch of salt
cream fresh, or ice-cream to serve, optional
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Recipe Instructions
Read the instructions at Drizzle & DipNutrition Facts
150
calories
6
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 210mg
9%
Potassium 135mg
4%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 12g
Protein 4g
8%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 10
