Oven Baked Denver Omelet

Oven Baked Denver Omelet

recipe by

330
calories
6
ingredients
5
servings
3.776

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Ingredients

8 eggs
1/2 cup cream half and half
1 cup fully cooked ham chopped
1/2 cup onions
1/2 cup green pepper

Nutrition Facts

330
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 330
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 395mg
132%
Sodium 600mg
25%
Potassium 290mg
8%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 23g
46%
Vitamin A
15%
Vitamin C
20%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11