290
calories
18
ingredients
8
servings
7
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Related categories: Main DishesBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 tbsps olive oil $0.33
yellow onion 1 med., $0.54
4 cloves garlic $0.16
eggplant 1 med., $3.49
yellow bell pepper 1 med., $1.75
green bell pepper 1 med., $0.99
15 ozs roasted tomatoes $1.04
3 ozs tomato paste $0.25
1/4 cup red wine vinegar $0.16
2 tbsps sugar $0.02
1/4 cup water $0.00
1/2 tbsp dried basil $0.07
1 tbsp capers optional $0.33
1/4 tsp crushed red pepper $0.02
1/4 bunch fresh parsley $0.22
15 ozs pasta $1.98
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Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
290
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 290
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 450mg
13%
Total Carbohydrates 51g
17%
Dietary Fiber 4g
16%
Sugars 6g
Protein 9g
18%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
