Red Rice & Mint w/ Soy Dressing

Red Rice & Mint w/ Soy Dressing

recipe by

100
calories
14
ingredients
4
servings
3.62

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Ingredients

1 cup red rice cooked to package instructions
1 cup cucumber diced
1/4 cup mint leaves chopped, or even more to your specific taste
3 shallots large, minced
3 garlic cloves medium, crushed or minced and crushed w/ side of knife
4 tbsps olives or grape seed oil
2 tsps sugar
2 tbsps soy sauce
1 tsp sesame oil
1/4 tsp salt
1 tbsp rice vinegar
1 tbsp lemon juice
cracked black pepper fresh, to taste

Nutrition Facts

100
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 610mg
25%
Potassium 360mg
10%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 3g
Protein 3g
6%
Vitamin A
30%
Vitamin C
25%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3