Cowboy Chuck Roast

Cowboy Chuck Roast

recipe by

35
calories
7
ingredients
5
servings
3.612

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Ingredients

1 tbsp olives / vegetable Oil
2 onions medium, quartered
3 garlic cloves minced.
14 1/2 ozs diced tomatoes
1/2 cup mole sauce Mexican

Nutrition Facts

35
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 35
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 290mg
8%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 1g
2%
Vitamin A
15%
Vitamin C
25%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1