430
calories
4
ingredients
4
servings
1
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Ingredients
15 1/2 ozs garbanzo aka garbanzo beans
1 tbsp olive oil
1/2 tsp salt
1/2 tsp cayenne pepper
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Recipe Instructions
Read the instructions at GreatistNutrition Facts
430
calories
10
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 970mg
28%
Total Carbohydrates 67g
22%
Dietary Fiber 19g
76%
Sugars 12g
Protein 21g
42%
Vitamin A
4%
Vitamin C
8%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
