280
calories
11
ingredients
4
servings
7
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Related categories: Breakfast And BrunchBoilingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 tbsps extra-virgin olive oil
1 onion medium, coarsely chopped
6 cloves garlic thinly sliced
4 jalapeno chilies seeded and cut into 1/4 inch dice
1 tsp chili flakes
3 cups tomato sauce basic
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Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
280
calories
20
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 215mg
72%
Sodium 1290mg
54%
Potassium 810mg
23%
Total Carbohydrates 17g
6%
Dietary Fiber 6g
24%
Sugars 10g
Protein 11g
22%
Vitamin A
30%
Vitamin C
40%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
