Enchilada Chicken & Quinoa Stuffed Bell Peppers

Enchilada Chicken & Quinoa Stuffed Bell Peppers

recipe by

180
calories
12
ingredients
6
servings
3.837

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Ingredients

3 bell pepper cut in half and seeded
1 lb ground chicken or turkey
1/2 cup cilantro plus more for garnish
1/2 onions diced
1/3 cup egg whites
2 tsps cumin
1/2 tsp salt
1/2 tsp black pepper
1/2 cup red enchilada sauce plus more for topping, I typically use 1 can
1/2 cup reduced-fat cheese your choice, I like colby jack

Nutrition Facts

180
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 65mg
22%
Sodium 440mg
18%
Potassium 620mg
18%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 17g
34%
Vitamin A
10%
Vitamin C
80%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8