90
calories
5
ingredients
8
servings
16
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Ingredients
2 cups chickpea flour chana or besan will work
6 cups water divided
1/4 tsp tumeric recommended for flavour but not necessary
1 tsp salt
2 cubes vegetable bouillon
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Recipe Instructions
Read the instructions at Mary's Test KitchenNutrition Facts
90
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 90
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 200mg
6%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 3
