Cinnamon Whole Grain Power Pancakes

Cinnamon Whole Grain Power Pancakes

recipe by

160
calories
8
ingredients
6
servings
3.978

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Ingredients

1/2 cup milk
2 whole eggs and 2 egg whites
1/2 cup wheat flour
1/2 cup rolled oats
1/2 tsp baking soda
1/2 tsp cinnamon
1/4 tsp vanilla

Nutrition Facts

160
calories
45
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 80mg
27%
Sodium 270mg
11%
Potassium 190mg
5%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 10g
20%
Vitamin A
4%
Vitamin C
0%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 8