Blueberry Protein Bagels

Blueberry Protein Bagels

recipe by

130
calories
7
ingredients
12
servings
3.614

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Ingredients

1/2 cup protein powder Jay Robb vanilla egg white
2 tbsps coconut flour
1/2 tsp guar gum optional: for chewy texture
1/4 tsp sea salt Celtic
10 eggs
1/4 cup coconut oil melted

Nutrition Facts

130
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 180mg
60%
Sodium 150mg
6%
Potassium 140mg
4%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 9g
18%
Vitamin A
8%
Vitamin C
4%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5