Southwestern Chicken Chowder!

Southwestern Chicken Chowder!

recipe by

250
calories
18
ingredients
8
servings
3.98

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Ingredients

6 cups chicken broth divided
2 tbsps olive oil
2 boneless skinless chicken breasts cut into bite size pieces
1 onions chopped
1 bell pepper chopped
2 jalapeno chilies seeded and chopped, optional
1 clove garlic minced
1 cup frozen corn fresh if you have it
2 tsps ground cumin
1 tsp cilantro
2 tbsps flour
1 cup cream

Nutrition Facts

250
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 40mg
13%
Sodium 320mg
13%
Potassium 560mg
16%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 2g
Protein 15g
30%
Vitamin A
15%
Vitamin C
35%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 19