Lemongrass Chicken Shrimp

Lemongrass Chicken Shrimp

recipe by

240
calories
13
ingredients
4
servings
3.613

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Ingredients

200 grams chicken breasts
150 grams shrimp small
2 lemongrass sticks
3 tbsps oyster sauce
2 tbsps fish sauce
ginger root 1.5 inch
150 grams carrots fresh
200 grams beans fresh French
150 grams sugar pea
1 tbsp sesame oil

Nutrition Facts

240
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 90mg
30%
Sodium 1210mg
50%
Potassium 940mg
27%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 5g
Protein 22g
44%
Vitamin A
140%
Vitamin C
60%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6