Citrus Salad with Poppy Seed Dressing

Citrus Salad with Poppy Seed Dressing

recipe by

390
calories
10
ingredients
4
servings
3.76

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Ingredients

3 lbs citrus fruit various, grapefruit, oranges, tangerines, etc.
2 tbsps flat leaf parsley chopped
2 tbsps white vinegar
1/3 cup coconut oil room temperature
2 tbsps onion grated
1/4 tsp kosher salt
1 tbsp yellow mustard prepared
1 tbsp poppy seeds

Nutrition Facts

390
calories
19
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 710mg
20%
Total Carbohydrates 56g
19%
Dietary Fiber 18g
72%
Sugars 0g
Protein 4g
8%
Vitamin A
20%
Vitamin C
410%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16