320
calories
16
ingredients
4
servings
113
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Related categories: Main DishesSouthwesternMexicanSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup rice uncooked
1 tbsp olive oil
2 cloves garlic minced
1 onions small, diced
1 bell pepper diced
1 cup corn kernels canned, drained
1 cup canned black beans drained and rinsed
3/4 cup enchilada sauce Old El Pasoâ„¢ mild
1/2 cup green enchilada sauce Old El Pasoâ„¢ mild
1/2 tsp chili powder
1/4 tsp cumin
1/4 tsp oregano
1 cup Mexican cheese blend shredded
2 tbsps coriander leaf chopped fresh
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Recipe Instructions
Read the instructions at Damn DeliciousNutrition Facts
320
calories
14
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1700mg
71%
Potassium 240mg
7%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 11g
Protein 18g
36%
Vitamin A
30%
Vitamin C
45%
Calcium
50%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
