Turkey & Quinoa One Pot Meal

Turkey & Quinoa One Pot Meal

recipe by

260
calories
13
ingredients
4
servings
3.6144

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Ingredients

1 cup quinoa cooked*
1/2 onions Large, chopped
1/2 red pepper chopped
1/2 cup mushrooms chopped
2 tomatoes chopped
1/2 cup carrots chopped
1/2 tsp cumin
1/2 cup green peas frozen
1 tbsp olive oil

Nutrition Facts

260
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 460mg
19%
Potassium 880mg
25%
Total Carbohydrates 43g
14%
Dietary Fiber 8g
32%
Sugars 8g
Protein 10g
20%
Vitamin A
80%
Vitamin C
70%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8