Ingredients
1/3 cup sliced almonds or slivered
3 1/2 cloves garlic peeled and crushed
3/4 cup silken tofu
1/4 cup olive oil
3 tbsps fresh lemon juice
1 tbsp capers
4 tsps caper brine
1 tsp sugar
1/2 tsp mustard powder
1/4 cup olive oil
4 cloves roasted garlic
1 tbsp fresh lemon juice
1 loaf italian bread or French, little less than 1 pound, stale and torn or sliced into bite-sized pieces
1/4 tsp salt
1 head lettuce romaing, chopped
cracked black pepper Freshly
2 spinach and/or arugula, torn into bite-sized pieces, optional
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
450
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 450
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 910mg
38%
Potassium 710mg
20%
Total Carbohydrates 43g
14%
Dietary Fiber 5g
20%
Sugars 2g
Protein 13g
26%
Vitamin A
220%
Vitamin C
60%
Calcium
30%
Iron
40%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
