70
calories
7
ingredients
4
servings
12
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Ingredients
2 tbsps butter
1 tsp garlic Fresh, crushed
1 1/2 cups orzo
1 packet onion soup Dry Brown, Powder
3 1/4 cups boiling water
250 grams mushrooms sliced
1/4 cup fresh parsley chopped
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Recipe Instructions
Read the instructions at With a BlastNutrition Facts
70
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 55mg
2%
Potassium 220mg
6%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
10%
Vitamin C
10%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 12
