110
calories
11
ingredients
4
servings
2
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Ingredients
1 sweet potatoes Large
1/2 tsp salt
1 tbsp vegetable oil
1/2 brown sugar
1/8 tsp nutmeg
1 tsp vanilla extract
1 tbsp coconut oil
1 tbsp cream cheese optional
2 pinches chili powder Chiptole, sprinkle Paprika, Coconut Flakes
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Recipe Instructions
Read the instructions at Fresh VeggiesNutrition Facts
110
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 520mg
22%
Potassium 150mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 1g
2%
Vitamin A
90%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
