100
calories
8
ingredients
3
servings
30
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Related categories: Condiments And SaucesFallDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp oil
1/2 onion finely diced
1 apples peeled and finely diced
1 clove garlic minced
1/2 tsp curry powder
1 tbsp plain flour
150 ml vegetable stock
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Recipe Instructions
Read the instructions at Amuse Your BoucheNutrition Facts
100
calories
45
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 100
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 150mg
4%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 7g
Protein 1g
2%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 13SmartPoints: 4
