490
calories
6
ingredients
4
servings
278
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Related categories: BreadsBreakfast And BrunchLunch And SnacksBakingBrowningSesame-free+ See all
Ingredients
2 1/4 cups baking mix such as Pioneer Brand or Bisquick, etc
1 cup blueberries frozen, not thawed, can use fresh
1 cup milk
1/3 cup sugar
1 eggs
2 tbsps vegetable oil
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Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
490
calories
19
g fat
32
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 920mg
38%
Potassium 270mg
8%
Total Carbohydrates 68g
23%
Dietary Fiber 2g
8%
Sugars 32g
Protein 10g
20%
Vitamin A
2%
Vitamin C
8%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 19
