Quick Lemon Garlic Fish

Quick Lemon Garlic Fish

recipe by

160
calories
7
ingredients
2
servings
3.6394

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Ingredients

6 ozs tilapia fillets $1.99
1/4 bunch fresh parsley $0.17
1 lemon $0.50
1 clove garlic $0.07
1 tbsp olive oil $0.11
1/8 tsp salt $0.02
20 cracked black pepper cranks freshly, $0.03

Nutrition Facts

160
calories
8
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 190mg
8%
Potassium 360mg
10%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 0g
Protein 18g
36%
Vitamin A
6%
Vitamin C
80%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4