Crockpot Pork Adobo with Black Beans

Crockpot Pork Adobo with Black Beans

recipe by

280
calories
9
ingredients
12
servings
3.837

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Ingredients

2 cups black beans
2 lbs pork shoulder boneless semi-fatty pork that looks like a roast
3 1/4 cups soy sauce Filipino, divided, the one we use is called Silver Swan
1/4 cup brown sugar divided
10 cloves garlic peeled, whole and smashed
1 tbsp black peppercorns whole
1 cup vinegar I used Silver Swan white cane vinegar
3 cups water

Nutrition Facts

280
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 280
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 50mg
17%
Sodium 3950mg
165%
Potassium 900mg
26%
Total Carbohydrates 30g
10%
Dietary Fiber 6g
24%
Sugars 5g
Protein 27g
54%
Vitamin A
0%
Vitamin C
4%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11